Latest Posts

  • Mayan Heart

    Last week, my fiancé Sean Stephenson and I joined Kevin Hall on his “Aspire” coaching call.  I wanted to pass on all the content we shared, so I’ve included the audio below. Kevin is the author of Aspire: Discovering Your Purpose Through the Power of Words and is an all-around fantastic guy.  I had the…

  • Zen Archery

    Eugen Herrigel, in his book Zen in the Art of Archery, wrote, “The archer ceases to be conscious of himself as the one who is engaged in hitting the bulls-eye which confronts him. This state of unconscious is realized only when, completely empty and rid of the self, he becomes one with the perfecting of…