141. Is Stress Silently Destroying Your Health (and Your Business)?
In today’s podcast episode, I sat down with Dr. Shivani Gupta, who dishes on inflammation and how it impacts us as entrepreneurs.
Shivani is the founder of Fusionary Formulas, a Hay House author, and the only person I’ve ever met who got her PhD specifically in turmeric. She has a concept called “mental inflammation” — crucial to understand for anyone who’s pushing hard and wondering why their body feels like it’s fighting them.
She also gets real about her own journey, because she launched her book, The Inflammation Code, while knowing full well she was running herself into the ground. No pretending. Just honesty, wisdom, and some genuinely simple tools to reset.
This one is worth your time.
🎧 Listen to The Lucra Podcast on Apple Podcasts or your favorite platform, or check out the video below.
And use code LUCRAPODCAST for 15% off at FusionaryFormulas.com.
Be well,
Mindie
Connect with Dr. Shivani
Website
Instagram
Supplements: https://fusionaryformulas.com (use code LUCRAPODCAST for 15% off)
Book: The Inflammation Code
More About Dr. Shivani
Dr. Shivani Gupta holds a PhD in Ayurvedic Sciences. She is the author of The Inflammation Code, entrepreneur, and speaker.
For over two decades, she has studied the wisdom of Ayurveda under world-renowned teachers in India and combined it with modern science to create practical, evidence-based strategies for today’s workplaces. Her research and protocols are trusted by medical practices nationwide.
Shivani’s mission is simple: to equip leaders and teams with the tools to reduce inflammation, restore energy, and achieve peak performance—without burning out.
